Events

There are many opportunities to engage with others in the community. Check out what’s coming up:

 


Perspectives Series: Invisible Disabilities

In Perspectives: Invisible Disabilities, we're bringing in individuals who live with non-visible disabilities to talk about their lived experiences and answer your questions on this topic. Join us on Monday, Jan. 17th at 12pm PT for this open and honest virtual discussion. No disability journey is the same, but we can always learn from other…

Free

Community Support Group: Transitioning to a New Way of Living

No matter where you are on your disability journey, you are not alone. In this weekly Community Support Group on Tuesdays at 12pm PT, facilitator Jessica Banert will touch on various topics surrounding living with disabilities. Transitioning to a New Way of LivingThis week, we will be discussing living with a new disability and its…

Free

Adaptive Chair Yoga with Bobbie Seale-Cobiskey

It's time to quiet your mind and relax your body. Join Bobbie Seale-Cobiskey every Wednesday at 12pm PT for a 1hr Accessible Chair Yoga session. This adaptive class will weave together practical breathing techniques with sensitively taught yoga postures and movements to meet the needs of all participants. Bobbie is a Certified Yoga Therapist with…

Free

POSTPONED Music Therapy Hour with Jen: Musical Guided Relaxation

UPDATE: January Music Therapy classes have been cancelled due to unforeseen circumstances. The course will now begin in February. We apologize for any inconvenience. How might music help us slow down and relax? Join us every Wednesday in Zoom at 3PM PT for Music Therapy Hour with Jennyfer Hatch! Musical Guided RelaxationThis week, we will…

Free

Adaptive Fitness with Megan Williamson

Add some movement to your routine with weekly Adaptive Fitness with Megan Williamson every Thursday at 12pm PT! Megan’s goal is to bridge the gap between rehab and fitness, making exercise inclusive for everyone, no matter their limitations. Megan is a certified personal trainer through the Academy of Sports Medicine and the head coach at…

Free

Contemporary Improv Dance with All Bodies Dance Project

Dance is for everybody! Join the All Bodies Dance Project on alternating Fridays at 12pm PT to connect with the joy of movement, self-discovery, and imagination - all from the comfort of your home. Explore and improvise through movement prompts, phrases, shapes, and activities that celebrate the diversity of inclusive community dance. No experience required;…

Free

GrowABLE: Planning the Perfect Garden with Mind and Soil

The best gardens are planned ahead of time. Join us on Friday, January 21st at 2PM PT to learn how to map out your garden to maximize sunlight for the plants that need it most, and how to ensure each plant has the proper amount of space to thrive! Jordan Mara's gardening journey began many…

Free

Perspectives Series: Parents of Children with Disabilities

Perspectives: Parents of Children with Disabilities is back! We're bringing in two parents and a counselor who has worked with parents of children with disabilities to talk about their lived experiences and answer your questions on this topic. Join us on Monday, Jan. 24th at 12pm PT for this open and honest virtual discussion. No…

Free

Community Support Group: Meeting with Grief

No matter where you are on your disability journey, you are not alone. In this weekly Community Support Group on Tuesdays at 12pm PT, facilitator Jessica Banert will touch on various topics surrounding living with disabilities. Meeting with GriefThis week, we will be discussing grief and loss by looking at how grief shows up within…

Free

Adaptive Chair Yoga with Bobbie Seale-Cobiskey

It's time to quiet your mind and relax your body. Join Bobbie Seale-Cobiskey every Wednesday at 12pm PT for a 1hr Accessible Chair Yoga session. This adaptive class will weave together practical breathing techniques with sensitively taught yoga postures and movements to meet the needs of all participants. Bobbie is a Certified Yoga Therapist with…

Free

POSTPONED Music Therapy Hour with Jen: Creating Our Playlist

UPDATE: January Music Therapy classes have been cancelled due to unforeseen circumstances. The course will now begin in February. We apologize for any inconvenience. Is there a song for everything? For a moment? An activity? Join us every Wednesday in Zoom at 3PM PT for Music Therapy Hour with Jennyfer Hatch! Creating Our PlaylistThis week,…

Free

Adaptive Fitness with Megan Williamson

Add some movement to your routine with weekly Adaptive Fitness with Megan Williamson every Thursday at 12pm PT! Megan’s goal is to bridge the gap between rehab and fitness, making exercise inclusive for everyone, no matter their limitations. Megan is a certified personal trainer through the Academy of Sports Medicine and the head coach at…

Free