Events

There are many opportunities to engage with others in the community. Check out what’s coming up:

Translink Transit How-To with Chris Chan

Have questions about using buses and SkyTrain? Wondering how to use a Compass Card? TransLink will be on hand to discuss how to utilize our diverse and accessible public transit system in Metro Vancouver. Chris Chan is the Travel Training Manager with the Access Transit Team at Coast Mountain Bus Company, a subsidiary of TransLink.…

Free

Health and Wellness with Dr. Callas: Boost Your Immune System

In this webinar Dr. Callas will address: - Two types of immunity- Causes of low immunity- Natural ways to boost your immune system- Prevention- Acute remedies Dr. Patrick Callas is a Naturopathic Doctor with 10 years of clinical experience. His medical focus is on chronic infections, mental health, digestive health, and cancer care. His approach…

Free

Adaptive Chair Yoga with Bobbie Seale-Cobiskey

Bobbie Seale-Cobiskey will be live every Wednesday at 12:00PM PDT from the comfort of her home for a 1hr Accessible Chair Yoga session. This Chair Yoga class will weave together practical breathing techniques with sensitively taught yoga postures and movements to meet the needs of all participants. As a Certified Yoga Therapist (CYT), Residential Care…

Adaptive Fitness with Megan Williamson

Add some movement to your routine with weekly Adaptive Fitness with Megan Williamson! This workout is perfect for anyone who is living with a physical disability and is wanting to improve their fitness or start a fitness routine from home. Megan is a certified personal trainer through the Academy of Sports Medicine and the head…

Health and Wellness with Dr. Callas: Managing Stress and Anxiety

In this webinar Dr. Callas will help you manage your stress and anxiety by talking about the following topics:- Types of stress- The impact of stress on health- Causes of anxiety & a little neuroanatomy- How I overcame my anxiety- Natural remedies for stress and anxiety Dr. Patrick Callas is a Naturopathic Doctor with 10…

Free

DIY Centerpiece Workshop with Katherine Oblock

Make a holiday centrepiece or wreath with BC master gardener and friend Katherine Oblock. Come and have a holly jolly time with your fellow gardeners! Learn how to create your own seasonal arrangement. For registered DIGA members we will provide a materials kit to create your holiday centerpiece. Just pour yourself some hot cocoa and…

Free

Meditation Monday with Robyn Wyman

Join Robyn Wyman from the Circle of Life Centre at 12:00PM PDT every Monday for a virtual guided meditation session. Robyn is a Life Transition Healer, Death Doula, Coach, and Bestselling Author. She supports people to gracefully move through challenging life transitions so they can achieve peace and balance in their lives. Robyn has developed…

Nutrition with Renée Chan

Join Registered Dietitian Renée Chan on Tuesdays at 12:00PM PDT for a live webinar and cooking demo! As the founder of The True Nosh Company Ltd., Renée is a Vancouver based Registered Dietitian certified both in Canada and the United States. She comes from a family with issues of diabetes, heart disease, thyroid issues and…

Adaptive Chair Yoga with Bobbie Seale-Cobiskey

Bobbie Seale-Cobiskey will be live every Wednesday at 12:00PM PDT from the comfort of her home for a 1hr Accessible Chair Yoga session. This Chair Yoga class will weave together practical breathing techniques with sensitively taught yoga postures and movements to meet the needs of all participants. As a Certified Yoga Therapist (CYT), Residential Care…

Adaptive Fitness with Megan Williamson

Add some movement to your routine with weekly Adaptive Fitness with Megan Williamson! This workout is perfect for anyone who is living with a physical disability and is wanting to improve their fitness or start a fitness routine from home. Megan is a certified personal trainer through the Academy of Sports Medicine and the head…

Meditation Monday with Robyn Wyman

Join Robyn Wyman from the Circle of Life Centre at 12:00PM PDT every Monday for a virtual guided meditation session. Robyn is a Life Transition Healer, Death Doula, Coach, and Bestselling Author. She supports people to gracefully move through challenging life transitions so they can achieve peace and balance in their lives. Robyn has developed…

Nutrition with Renée Chan

Join Registered Dietitian Renée Chan on Tuesdays at 12:00PM PDT for a live webinar and cooking demo! As the founder of The True Nosh Company Ltd., Renée is a Vancouver based Registered Dietitian certified both in Canada and the United States. She comes from a family with issues of diabetes, heart disease, thyroid issues and…