There are many opportunities to engage with others in the community. Check out what’s coming up:
Adaptive Chair Yoga with Bobbie Seale-Cobiskey
January 26 @ 12:00 pm – 1:00 pm PST
It’s time to quiet your mind and relax your body. Join Bobbie Seale-Cobiskey every Wednesday at 12pm PT for a 1hr Accessible Chair Yoga session. This adaptive class will weave together practical breathing techniques with sensitively taught yoga postures and movements to meet the needs of all participants.
Bobbie is a Certified Yoga Therapist with the International Association of Yoga Therapist (C-IAYT). She has developed curriculums and taught classes reaching out to specialized populations that include those with Alzheimer’s, dementia and adaptive yoga for individuals living with a wide range of mobility challenges and those in recovery from addictions. In 2018, Bobbie participated as the Yoga Therapist for a pilot study in ICORD’S Physical Activity Research Centre (PARC) at the Blusson Spinal Cord Center in Vancouver, BC. She also studied Ayurvedic medicine (Traditional Indian Holistic Medicine) and Traditional Indian Head Massage with Dr. B Ganesh at Ayu Wellness Clinic in Chennai, India.
Please note that this live event will be recorded and streamed to Facebook and YouTube, where it will remain available for our community to enjoy after the session has ended. Closed captioning for this event will be available on these platforms.
Learn more about upcoming #ConnecTogether online events at ConnecTra.org/events.
Click the button below to register: