There are many opportunities to engage with others in the community. Check out what’s coming up:
Adaptive Fitness with Megan Williamson
December 2 @ 12:00 pm – 1:00 pm PST
Add some movement to your routine with weekly Adaptive Fitness with Megan Williamson on Thursdays at 12PM PT! Megan’s goal is to be able to bridge the gap between rehab and fitness, making exercise inclusive for everyone no matter what their limitations may be.
Megan is a certified personal trainer through the Academy of Sports Medicine and the head coach at Ocean Rehab and Fitness. She offers adaptive training for those that live with spinal cord injuries and other physical disabilities.
Please note that this live event will be recorded and streamed to Facebook and YouTube, where it will remain available for our community to enjoy after the session has ended. Closed captioning for this event will be available on these platforms.
Learn more about upcoming #ConnecTogether online events at ConnecTra.org/events.
Click the button below to register for the event: