Events

There are many opportunities to engage with others in the community. Check out what’s coming up:

Living Life to the Full

Are you looking for mental health support? ConnecTra is listening, and we have heard you. We have partnered with the Canadian Mental Health Association to offer Living Life to the Full, a FREE mental health course designed to help people deal with everyday life challenges and learn self-management skills. Space is limited to 25 people,…

Copy of Adaptive Fitness with Megan Williamson

Add some movement to your routine with weekly Adaptive Fitness with Megan Williamson! This workout is perfect for anyone who is living with a physical disability and is wanting to improve their fitness or start a fitness routine from home. Megan is a certified personal trainer through the Academy of Sports Medicine and the head…

Worm Ranching with Terry LeBlanc

The best plant food? Unlike other types of manure, earthworm casting is almost perfectly designed to promote all kinds of healthy plants to their fullest potential. Learn how you can compost at home. Terry will teach you how to set up, take care of, and harvest this black gold for your garden. He will also…

Copy of Meditation Monday with Robyn Wyman

Join Robyn Wyman from the Circle of Life Centre at 12:00PM PDT every Monday for a virtual guided meditation session. Robyn is a Life Transition Healer, Death Doula, Coach, and Bestselling Author. She supports people to gracefully move through challenging life transitions so they can achieve peace and balance in their lives. Robyn has developed…

Copy of Adaptive Chair Yoga with Bobbie Seale-Cobiskey

Bobbie Seale-Cobiskey will be live every Wednesday at 12:00PM PDT from the comfort of her home for a 1hr Accessible Chair Yoga session. This Chair Yoga class will weave together practical breathing techniques with sensitively taught yoga postures and movements to meet the needs of all participants. As a Certified Yoga Therapist (CYT), Residential Care…

Copy of Adaptive Fitness with Megan Williamson

Add some movement to your routine with weekly Adaptive Fitness with Megan Williamson! This workout is perfect for anyone who is living with a physical disability and is wanting to improve their fitness or start a fitness routine from home. Megan is a certified personal trainer through the Academy of Sports Medicine and the head…

Copy of Meditation Monday with Robyn Wyman

Join Robyn Wyman from the Circle of Life Centre at 12:00PM PDT every Monday for a virtual guided meditation session. Robyn is a Life Transition Healer, Death Doula, Coach, and Bestselling Author. She supports people to gracefully move through challenging life transitions so they can achieve peace and balance in their lives. Robyn has developed…

Copy of Nutrition with Renée Chan

Join Registered Dietitian Renée Chan on Tuesdays at 12:00PM PDT for a live webinar and cooking demo! As the founder of The True Nosh Company Ltd., Renée is a Vancouver based Registered Dietitian certified both in Canada and the United States. She comes from a family with issues of diabetes, heart disease, thyroid issues and…

Copy of Adaptive Chair Yoga with Bobbie Seale-Cobiskey

Bobbie Seale-Cobiskey will be live every Wednesday at 12:00PM PDT from the comfort of her home for a 1hr Accessible Chair Yoga session. This Chair Yoga class will weave together practical breathing techniques with sensitively taught yoga postures and movements to meet the needs of all participants. As a Certified Yoga Therapist (CYT), Residential Care…

Copy of Adaptive Fitness with Megan Williamson

Add some movement to your routine with weekly Adaptive Fitness with Megan Williamson! This workout is perfect for anyone who is living with a physical disability and is wanting to improve their fitness or start a fitness routine from home. Megan is a certified personal trainer through the Academy of Sports Medicine and the head…

Copy of Meditation Monday with Robyn Wyman

Join Robyn Wyman from the Circle of Life Centre at 12:00PM PDT every Monday for a virtual guided meditation session. Robyn is a Life Transition Healer, Death Doula, Coach, and Bestselling Author. She supports people to gracefully move through challenging life transitions so they can achieve peace and balance in their lives. Robyn has developed…

Copy of Nutrition with Renée Chan

Join Registered Dietitian Renée Chan on Tuesdays at 12:00PM PDT for a live webinar and cooking demo! As the founder of The True Nosh Company Ltd., Renée is a Vancouver based Registered Dietitian certified both in Canada and the United States. She comes from a family with issues of diabetes, heart disease, thyroid issues and…