Source: CharityVillage Author/Writer: Not listed Date of publication: 2019 Summary The article provides guidance on setting healthy workplace boundaries, which can contribute to creating a more equitable workspace. It offers…Continue readingHow to Set Healthy Workplace Boundaries
Category: Coping with Stress at Work – Youth
Source: Job Accommodation Network Author/Writer: Not listed Date of publication: Not listed Summary This website provides apps for coping with anxiety and stress for Android, iPhone and Windows users. Key…Continue readingApps for Anxiety and Stress
Source: DBT Tools Author/Writer: Based on the work of Marsha Linehan Date of publication: 2023 Summary The website describes what emotions are, the purpose of emotional regulation and six emotional…Continue readingEmotional Regulation Skills
Source: HealthLinkBC Author/Writer: Healthwise Staff Date of publication: June 16, 2021 Summary This website provides an overview of stress, including: signs and symptoms of stress ways to measure stress levels…Continue readingStress Management
Source: Work Wellness Institute Author/Writer: Andrena Hild Date of publication: Not listed Summary The article suggests three ways to combat stress at work. The first technique is to engage in…Continue reading3 Ways to Manage Stress in the Workplace: Disruption in the Workplace